The Secret to Staying Healthy When Life Gets Crazy
Stay healthy in your busiest season with simple meal ideas, mindset shifts, and time-saving habits that help you stay consistent and stress-free. ...more
Mindset ,Macros &Movement
November 05, 2025•6 min read
Why You Don’t Need Your 20-Year-Old Body Back
You don’t need your 20-year-old body back—you need a body that supports the life you have now. In this post, Christi Counts shares how to embrace change, rebuild strength, and come home to yourself th... ...more
Mindset ,Macros
October 29, 2025•6 min read
What Happens When You Stop Fighting Your Body and Start Listening
Tired of feeling like your body is fighting you? Nichole’s journey shows that you don’t need another fad diet—you need nourishment, strength, and self-kindness. Her story will remind you that you’re n... ...more
Mindset ,Macros &Movement
October 15, 2025•7 min read
© Christi Counts Macros | Terms & Conditions | Disclaimer | Privacy Policy | Home | Contact Me |
